Testimonials...

"Not only did I notice my stress level lower after taking the intro to meditation class with Lynn, but I also noticed that I began living my life with less distractions, and more awareness." -  MA 

"Being a part of Lynn's weekly mindfulness meditation group has taught me that I have choices...I am learning that I don't have to be a "victim" of my circumstances."  - BC

"Pure nourishment for the mind, body, and soul!"  -  PJ

"Learning to use my breath to quiet my mind has changed my life. I notice that I am kinder to myself and others."  -  MH