Continuing Intro to Meditation

April 19- May 17 April 20-May 18

  1. Journey to freedom: 4 Noble Truths and Eightfold Path

  2. The Practice of Mindfulness Meditation. Responding instead of reacting.

  3. Loving kindness Meditation

  4. Self Compassion Meditation

  5. How to stay motivated and how to maintain a transformative Practice

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 
 

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.